Therapist in W5, W3, W12

 

Hi, I’m Imma

Counsellor & Life Coach

I offer counselling and coaching to individuals and couples in West London and online, supporting you to feel more grounded, gain clarity, and move forward in a way that feels right for you.

A space to talk, reflect, and move forward

Sometimes life can feel overwhelming, confusing, or stuck.
You might find yourself going over the same thoughts, feeling unsure what to do next, or simply needing space to breathe and make sense of things.

I offer a calm, supportive space where you can talk openly, explore what’s going on for you, and begin to understand yourself more clearly.

How I work

My approach brings together both counselling and coaching, depending on what you need.

Counselling offers space to explore your thoughts and emotions, understand patterns, and process your experiences.
Coaching focuses more on moving forward—helping you build confidence, make decisions, and take practical steps towards change.

We can work in a way that feels right for you—whether that’s deeper reflection, goal-focused support, or a combination of both.

My background

I am a qualified counsellor and trained life coach.

I began my formal education in Italy, studying Psychology, and completed my degree in London. I hold a Higher Professional Diploma in Person-Centred Counselling and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work in line with the BACP Ethical Framework and receive regular clinical supervision to support my work.

Alongside my counselling training, I trained with The Coaching Academy, gaining experience in structured frameworks such as the GROW model, which supports clients in clarifying goals, exploring options, and taking purposeful action.

Areas I support with

I have worked with clients from a wide range of cultural and professional backgrounds, supporting with:

  • Anxiety, depression, low self-esteem, and trauma
  • Relationship challenges, intimacy, and family dynamics
  • Abuse, grief, and loss
  • Addictions and compulsive behaviours
  • Life transitions, career uncertainty, and feeling stuck

I also support clients who are:

  • Considering a career change or transition
  • Searching for purpose and direction
  • Looking to build confidence and self-belief
  • Seeking greater balance between work and personal life

What you can expect

Working with me is a collaborative process.

My background in psychotherapy allows us to explore deeper emotional patterns and limiting beliefs, while my coaching training provides structured tools to help you turn insight into meaningful action.

Whether you are seeking emotional healing, clarity, or practical steps towards your next chapter, I will support you in a way that feels thoughtful, grounded, and tailored to you.

Get in touch

If you’re thinking about starting, you’re very welcome to get in touch.

We can have an initial conversation to see if it feels like the right fit.

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